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Supporting Parents in Raising Happy, Healthy Kids
Your resource for picky eating, behavior support, and overall wellness for kids.
Welcome to a place where you can find support and practical tools for raising happy, healthy kids. Explore expert tips and resources for navigating mealtime struggles, encouraging positive behavior, and supporting your child's overall well-being, while making your parenting journey a little easier. Learn more about my story here.​
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Take a look around, dive into the blog posts, and check out the resources I’ve created just for you. If you have questions or just want to say hi, feel free to reach out to me here. I’d love to hear from you! ​

HealthSmart! Resources for Parents
Here are some top resources from specialized sites to support you and your HealthSmart! Kid.
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Autism
GBA Law - A Guide for Families with Children of Autism
BBB Autism Online Support Network
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ADHD
Child Mind Institute - Complete Guide to ADHD
ADDA -Attention Deficit Disorder Association for adults
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Diet and Behavior Research
Food Intake, Diet Quality and Behavior Problems
Diet May Trigger Adverse Behavior
The Importance of Healthy Nutrients for the Brain
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Sensory Support
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Parent/Adult Emotional Support
Circles On-demand emotional support audio groups
Special Needs Advocacy
IDEA - US Department of Education's Individuals with Disabilities Education Act
National Special Education Advocacy Institute
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Behavioral Learning Tools
Free Printable Behavior Charts
Geneva Centre for Autism - Free visual charts and boards
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Healthy Living
Autism Nutrition Research Center
FARE - Food Allergy Research & Education
Our Kids - Practitioner-grade supplements with free shipping
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Get my Build A Better Eater short guidebook to help transform your picky eater into a Brave Taster!
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