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Supporting Parents in Raising Happy, Healthy Kids
Your resource for picky eating, behavior support, and overall wellness for kids.
Welcome to a place where you can find support and practical tools for raising happy, healthy kids. Explore expert tips and resources for navigating mealtime struggles, encouraging positive behavior, and supporting your child's overall well-being, while making your parenting journey a little easier. Learn more about my story here.​
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Take a look around, dive into the blog posts, and check out the resources I’ve created just for you. If you have questions or just want to say hi, feel free to reach out to me here. I’d love to hear from you! ​

Hello

Hi, I’m Patty! Welcome to my little corner of the internet where I help parents like you navigate the joys and challenges of raising happy, healthy kids. ​
Parenting can be tough - whether you're managing a picky eater, handling emotional meltdowns, or figuring out how to support your child’s mental and physical health. My goal is to simplify this journey by providing practical tips, resources, and encouragement every step of the way. This blog is your trusted space to feel supported and inspired.
As a seasoned mental health therapist and healthy eating/behavioral feeding coach with over 30 years of experience, I’ve worked with countless families to build positive habits around food, emotions, and behavior. But more importantly, I’m a parent too, and I’ve faced many of the same challenges you have, including parenting kids with "big feelings", extreme picky eating, inattention, autism, and sensory struggles.
This blog is a blend of professional insight and real-world solutions. No matter where you are in your parenting journey, I'm here to empower you with knowledge and tools. You’re not alone, and every small step counts toward building a happy, thriving family. I'm so glad you're here!
Patty