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A picture of Patty Canton sitting in a treehouse in the woods
Yep, that’s me in a treehouse wearing sunglasses—because sometimes parenting feels like climbing into chaos... and other times, it’s just about finding a higher view.

    Hi, I’m Patty.

    ​​I’m a parent of two reformed picky eaters, including a son who navigates the world a little differently. My mission

    is to support families facing mealtime struggles, behavior challenges, sensory needs, and big feelings.

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    With decades of experience as a therapist, behavior specialist, and feeding coach, I’ve seen firsthand what works—and what doesn’t. I’m here to share practical, useful solutions that feel doable for your family’s unique journey.

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    I started HealthSmart! Kids to bring together what I’ve learned—both as a professional and as a parent—and to offer tools that are realistic, flexible, and rooted in real life.

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    What You’ll Find Here​​

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    • Helpful Blog Posts
      Quick reads packed with tips on nutrition, child behavior, sensory needs, and the realities of everyday parenting.

    • Printable Resources
      Thoughtfully designed charts, checklists, meal guides, behavior tools, and more to help you feel supported and organized.

    • Real-Life Solutions
      No fads. No pressure. Just sensible, family-friendly ideas that meet your child where they are.

     

     

    Start Exploring​​

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    ​​1.  Visit the Blog - Click here for parent-friendly posts on picky eating, emotional wellness, and simple food strategies.

     

    2.  Explore Parent Printables - Click to browse free and affordable printables—from quick helpers to full toolkits for routines, behavior, and mealtimes.

     

    My goal is to help you feel more confident and supported in the day-to-day work of raising healthy, resilient kids—no matter what challenges you’re facing.

     

    Let’s make things a little easier—starting now.

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    Welcome.

    You’ve landed in a space created with care—filled with helpful printables and parent-friendly articles shaped by years of experience and a genuine passion for helping families navigate everyday challenges. Here, you’ll find tools and insights designed to support your unique parenting journey. â€‹â€‹â€‹

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    Free Resource

    Get the Healthy Snacks List - a helpful printable with snack ideas that support healthy eating habits, even for selective eaters.

                    Privacy Policy

           Accessibility Statement

    A to Z Snack List printable

    Disclaimer:  The information provided by HealthSmart! Kids is intended for information and education purposes only. It is not intended to be construed as medical advice. Please see your qualified health care provider if you require medical advice. This site contains affiliate links. If you click through and make a purchase from one of our affiliate partners, HealthSmart! Kids may earn a small commission at no extra cost to you. 

     

    ©2025 by HealthSmart! Kids

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