HealthSmart! Kids

10 Simple, Practical Healthy Family Resolutions for the New Year

The Power of Social Play: Helping Kids Build Healthy Friendships

3 Gluten-Free (And Dairy-Free) Classic Christmas Cookie Recipes Everyone Can Enjoy

Top 5 Gift Ideas for Foodie Kids

How to Teach Kids to Handle Disappointment: Tips for Raising Resilient Children

Daylight Saving Time: How the Fall Time Change Affects Kids & Tips for a Smooth Transition

5 Tips for Introducing Mindful Eating to Kids

Holiday Food Art (+ Recipe Even Your Picky Eater Will Enjoy)

6 Tips for a Stress-Free Holiday Season‍

5 Strategies to Help Your Child with ADHD Stay Focused and Succeed

Helpful Tips for Happier Holidays With a Picky Eater

Fun and Healthy Halloween Snacks for Adventurous and Picky Eater Kids

Assertiveness vs. Aggression: How to Support Healthy Behavior for Kids

Pill Swallowing for Kids: 5 Top Challenges and Tips for Success [FREE Readiness Checklist]

Kid-Friendly Easy Fall Apple or Pear Recipes {+ FREE Printable Fall Granola Recipes}

Lunchbox Makeover: Back-to-School Ideas for Healthy and Fun Lunches

How Food Additives Trigger Tantrums and Aggression in Toddlers and Kids

Healthy Snacks vs. Sometimes Treats for Kids and Families - What's the Difference?

Good Mood Foods to Help Reduce Anxiety for Kids

Breaking the 'Beige Food' Cycle: Tips for Parents of Highly Selective Eaters